Bring Some Excitement Into Your Life! Sweet Potato and Pumpkin Seed Bread

If you are bored of your everyday bread, if the thought of yet another white sliced loaf makes you want to scream, if you are crying out for something to break the lunchtime sandwiches tedium… Then this is the bread for you.

Why should this be the answer to your problems, you may ask? Well, not only does it look lovely, with its rich golden colour dotted with tempting pumpkin seeds, but this bread also has the advantage of partnering equally well with sweet or savoury toppings. I am pointing this out because sadly it isn’t the case with a lot of other speciality breads (onion bread with jam, anyone? ) so it is perfect for busy households where the same loaf needs to be used for toast at breakfast and to make sandwiches to take to work.

Don’t like sweet potato? Or pumpkin seeds? No problem. This works equally well with the same amount of potato, pumpkin or squash, and you can use sunflower seeds, hazelnuts, pecans, etc.

You will also be pleased to know that this lovely bread is also rather good for you, with its vegetable goodness and healthy pumpkin seeds.

So, to sum up: this bread is good-looking, versatile, tasty, and healthy.

It will change your life.

Bake it.

You will need:

250 g sweet potato, cooked then mashed

1 x 7g sachet dried yeast

350 g strong white flour

110 g pumpkin seeds

10 g salt

1 tbsp. olive oil

250 ml warm water

Method:

In  a large bowl, mix the sweet potato, flour, yeast, salt, pumpkin seeds and olive oil. Gradually add the water to form a consistent dough (you may need a little bit more or less water), then knead for about 10 min until smooth and soft.

If using a mixer, knead with the dough hook for 5-10 min.

Shape the dough into a ball and leave to rest, covered, for 1 to 2 h or until well-risen.

Press down gently with your fingertips to deflate the dough, then either shape into a ball again on a floured baking sheet, or fill a lightly oiled 900 g loaf tin. Cover and leave to rise again for 30-45 min.

Meanwhile, preheat the oven to 220C/ fan 200C/ gas 8. Bake the bread for 25-30 min until dark golden (the loaf should sound hollow when tapped on the bottom).

Transfer to a rack to cool completely.

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Saturday Night Pasta with Olives, Tomato and Chili

Staying in this Saturday night? Lucky you: it is the perfect time to cook yourself some delicious, easy pasta, open a nice bottle of wine, and catch up on Ray Donovan or whatever else you are into at the moment. Don’t worry about the washing up, either: you only need 2 pans!

Have a lovely weekend!

You will need (for 2):

4 tbsp olive oil
2 anchovies in olive oil, finely chopped
2 cloves garlic, finely chopped
1 small red chili, finely chopped
2 tbsp capers in brine, drained
About 10-12 mixed green and black olives, halved
250 g cherry tomatoes
250 g wholewheat fusilli

salt, pepper

Method:

Bring a large pan of salted water to the boil, and cook the pasta according to the packet instructions.

Meanwhile, make the sauce. In a frying pan, heat up the olive oil over a medium heat, and add the anchovies and chili. Cook for 2 min, stirring, then add the garlic and cherry tomatoes. Cook for about 8 min, then add the olives and capers and leave to cook until the pasta is ready. Add salt and pepper to taste.

Drain the pasta and return to the pan, tip the sauce into the pan and combine. Serve with grated Parmesan, if you like.